<li><p>Focus grows where your nervous system feels safe.</p></li><li><p>Notice, pause, return. This is training.</p></li>

Focus grows where your nervous system feels safe.Notice, pause, return. This is training.

46. Finding your Focus

Just 1 episode a day to understand how your brain rewires, your body speaks, and your healing begins. 
Daily mindset medicine from a trauma-informed functional medicine doctor.
Grounded in science. Rooted in compassion. Made to fit into real life.

Follow me on Instagram: https://instagram.com/magnoliaclinic.uk/

Health & Fitness

Just 1 episode a day to understand how your brain rewires, your body speaks, and your healing begins. Daily mindset medicine from a trauma-informed functional medicine doctor. Grounded in science. Rooted in compassion. Made to fit into real life. Follow me on Instagram: https://instagram.com/magnoliaclinic.uk/

Share 46. Finding your Focus

Sign up to save your podcasts

46. Finding your Focus

46. Finding your Focus