Think to Thrive

{46} From Doing Recovery to Being Recovered--With Mindy Gorman-Plutzer


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YEEHAW we're entering into 2021 with a BANG.
Mindy Gorman-Plutzer brings 25 years of experience to her private practice as a Certified Functional Nutrition and Lifestyle Practitioner
and Eating Psychology Coach. Mindy’s life experience and training inspired her to create a framework that combines functional nutrition, positive psychology, and mind/body science; introducing a compassionate resolution to physical and emotional challenges resulting from chronic and complex health issues, as they relate to Eating Disorders. She’s the author of The Freedom Promise: 7 Steps To Stop Fearing What Food Will Do TO You and Start Embracing What It Can Do FOR You.
In today's epi Mindy shares her journey of recovery. It began in her late 30's after she was 2 pounds away from being hospitalized. For years she went through the motions of "doing" recovery, and only through peeling back the layers and growing in connection with her deepest innermost self, beyond externally imposed labels, did she find true connection with her body and thus true recovery. She covers the 7 principles that allowed her to BE recovered, and that she now guides clients through professionally.
CONNECT WITH MINDY
https://thefreedompromise.com/
https://www.instagram.com/thefreedompromise/
LISTENER CONNECT FORM :D
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I'm so excited to hear from you!!!
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