In this episode you’ll hear [ 01:01:50 ]:

Jeff's backstory on mushrooms to now his company, Nammex

Working on a mushroom farm for 10 years

What a mushroom farm is like

Medicinal properties of mushrooms

Beta Glucan - the magical stuff in mushrooms

Top 4 mushrooms: cordyceps, lions mane, reishi and chaga

Japanese research on Lion's Maine and Memory

Cordyceps wild crafted+farmed

The best mushroom for digestive discomfort + issues

Why you need to buy organic/best quality (actually mushrooms and NOT fillers)

Are you buying mushrooms or mushroom like product?

Which mushrooms you should add into your day to day diet

LEARN MORE ABOUT THE GUEST:

Learn more about mushrooms at Jeff’s company website, Nammex

Follow more Witchy Wellness vibes on Loren’s Instagram Page

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