This week we're talking Hedgehog Rehab and my unwavering Food Anxiety. 
 
Check out my channel:
<a href="http://www.youtube.com/mrsmonstervlogs">http://www.youtube.com/mrsmonstervlogs</a>
WeProgress Film: <a href="https://anchor.fm/dashboard/episode/new/publish">https://youtu.be/wKcEJWdaOkg </a>
Blog: <a href="https://anchor.fm/dashboard/episode/new/publish">https://mrsmonsterblog.wordpress.com/ </a>
Contact me! Email: exercisingdepressionpodcast@gmail.com
Twitter: @EDepressionPod
Instagram: @ExercisingDepression_Podcast

This week we're talking Hedgehog Rehab and my unwavering Food Anxiety. Check out my channel: http://www.youtube.com/mrsmonstervlogs WeProgress Film: https://youtu.be/wKcEJWdaOkg Blog: https://mrsmonsterblog.wordpress.com/ Contact me! Email: exercisingdepressionpodcast@gmail.com Twitter: @EDepressionPod Instagram: @ExercisingDepression_Podcast

This week we're talking Hedgehog Rehab and my unwavering Food Anxiety.&nbsp;
 
Check out my channel:
<a href="http://www.youtube.com/mrsmonstervlogs" rel="noopener noreferrer">http://www.youtube.com/mrsmonstervlogs</a>
WeProgress Film: <a href="https://anchor.fm/dashboard/episode/new/publish" rel="noopener noreferrer">https://youtu.be/wKcEJWdaOkg&nbsp;</a>
Blog: <a href="https://anchor.fm/dashboard/episode/new/publish" rel="noopener noreferrer">https://mrsmonsterblog.wordpress.com/&nbsp;</a>
Contact me! Email: exercisingdepressionpodcast@gmail.com
Twitter: @EDepressionPod
Instagram: @ExercisingDepression_Podcast

46. Hedgehogs and Food Anxiety

After living with severe mental health problems most of my adult life, I find myself a Mother. Let's figure this all out together.

Here, I will talk about my experiences with various mental health disorders and illnesses, how I cope every day and how I've experienced depression etc. with mile stones and other people.
This includes therapy, medication, exercise, marriage, unhealthy relationships, and many more.

Welcome to Exercising Depression.

Health & Fitness

Mental Health

After living with severe mental health problems most of my adult life, I find myself a Mother. Let's figure this all out together. Here, I will talk about my experiences with various mental health disorders and illnesses, how I cope every day and how I've experienced depression etc. with mile stones and other people. This includes therapy, medication, exercise, marriage, unhealthy relationships, and many more. Welcome to Exercising Depression.

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46. Hedgehogs and Food Anxiety

46. Hedgehogs and Food Anxiety