Today on the podcast we dive into another coaching session where we talk about how being uncomfortable from time to time can actually make you happier - science says so!

Shownotes can be found at <a href='http://www.girltrieslife.com/podcast/46'>www.girltrieslife.com/podcast/46</a>

This episode is proudly sponsored by the Alberta Podcast Network and the Alberta Women Entrepreneurs.

Today on the podcast we dive into another coaching session where we talk about how being uncomfortable from time to time can actually make you happier - science says so! Shownotes can be found at www.girltrieslife.com/podcast/46 This episode is proudly sponsored by the Alberta Podcast Network and the Alberta Women Entrepreneurs.

Today on the podcast we dive into another coaching session where we talk about how being uncomfortable from time to time can actually make you happier - science says so!

Shownotes can be found at <a href="http://www.girltrieslife.com/podcast/46" rel="noopener noreferrer">www.girltrieslife.com/podcast/46</a>

This episode is proudly sponsored by the Alberta Podcast Network and the Alberta Women Entrepreneurs.&nbsp;

#46 How Comfortable Are You With Discomfort?

Stress Management Coach, Victoria Smith, shares stress less tips and interviews experts to help you build resilience and better enjoy your daily life.

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#46 How Comfortable Are You With Discomfort?

#46 How Comfortable Are You With Discomfort?

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