Iterate with Ashley

46. How I say "no" with zero guilt.


Listen Later

Them: “Are you volunteering for the book drive again this year?”


You: “No.”


Them: “Oh, why not?”


You: “I don’t want to.”


**** crickets. awkward silence****


Could you calmly and confidently have this conversation with someone without: 


Feeling an ounce of guilt trickle down your spine?

Feeling dread drop into the pit of your belly? 

Feeling tingly sensations flitter in your fingers?


Yes! Stop reading. Congratulations 🎉🥳👏


You’ve beat out 70% of women who feel like they’ve robbed a granny or kicked a puppy when they simply say, “nope… won’t be doing that.


If you’re like the rest of us… well (former Ashley) I designed a new program just for you called the Obligation Detox. 


It’s all the learnings I needed when I was volunteering in five church departments, working full time, going to school full time and being a wife, daughter, sister… well just all the things.


AKA being the textbook over-giving, over-functioning, over-committed woman.


Read the deets here


Q’s about the program? DM me on the Gram here

xx, Ashley

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Iterate with AshleyBy Ashley Morgan