What was the most recent decision you had to make that you were stressed about? You likely experienced some decision fatigue.

The internal battles associated with decision fatigue are not only tiring, they can be paralyzing! The last thing we want to do is waste our time standing still when we could be moving forward.

In this episode, we talk with Ben Hardy about how to recognize these paralyzing moments, and how an approach mindset can help us begin to eliminate decision fatigue altogether.

IDEAS FROM THIS EPISODE

• Ben Hardy on the benefits of an approach mindset (00:35)
• Define what you DO want (02:15)
• Use what you want to avoid to better define what you want to approach (03:10)
• The internal battle and decision fatigue (04:30)
• What causes decision fatigue? (06:40)
• How to get better at making decisions and eliminate decision fatigue (08:20)
• What is the next step? (10:52)

RESOURCES FROM THIS EPISODE

• Grab a copy of Personality Isn't Permanent By Dr. Ben Hardy to break free of your past and design your future. (Amazon Affiliate)
• Download our Free 30 Day Action Calendar to get started on your future.
• As a thanks for listening, snag a FREE kindle copy of the best selling book WHO NOT HOW  by Dan Sullivan and Dr. Ben Hardy

CURRENT IDEA GYM CHALLENGES

• JOIN US IN THE 30 DAY FUTURE SELF CHALLENGE FROM DR. Ben Hardy

WHAT WE DO
We show dreamers how to turn ideas into simple daily actions. You already have all the info you need. It's time to ACT!
We help you build confidence by...

• Providing ideas you can act on today
• Keeping promises to yourself
• Taking daily steps forward
• Creating habits that improve your life and compound into results

WHO WE ARE
We are the action guides. Two family guys shortcutting success ideas into simple action steps that fit a busy life. We put the guru ideas and challenges to the test and modify them to fit any lifestyle. 

• We believe in change
• We believe in the power of compounding daily habits
• We believe you can become the best version of yourself by acting with intention 

FOR MORE GREAT IDEAS - CONNECT, FOLLOW, SUBSCRIBE

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• Facebook: @ideagympodcast
• Instagram: @idea.gym

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What idea are you going to put to work today?

CONNECT, FOLLOW, SUBSCRIBE

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• Instagram: @habit.masters