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#46 I Wish I Would Have Known: You’re Not in Control
In this special edition of Within: I Wish I Would Have Known, Ali Payne and Nicky Wallace sit down with Nikki Russell of Aptitude Fitness + Paws for an honest conversation about control, motherhood, business ownership, and learning to let go.
As a mom of three and owner of two businesses, Nikki shares how life has taught her that trying to control everything often leads to more stress, overwhelm, and frustration. Instead, she’s learned the importance of leaning into the chaos, trusting the process, and letting go of the pressure to do everything perfectly.
From outsourcing meals and household tasks to rethinking what’s “conventional” for her family, Nikki opens up about the guilt many women carry—and how creating systems that actually work for your life matters more than appearances.
This episode is a refreshing reminder that you don’t have to do it all alone, and sometimes the healthiest thing you can do is simply let go.
About the show:
Within is a podcast hosted by Nicky Wallace of The People Co. It explores what happens when organizations stop chasing surface-level solutions and start doing the real work from within. Each episode unpacks stories of leadership, burnout, growth, culture, and the messiness of being human at work. Whether you’re in HR, leading a team, or just rethinking how work fits into your life, Within offers a candid and refreshing look at how people-first business gets built.
Connect with hosts & guests:
Nicky - Linkedin: www.linkedin.com/in/nwallace515/
Nicky - Instagram: @Freedomtoleadwell
Ali - Linkedin: https://www.linkedin.com/in/alipayne/
For more information on The People Co., check out our Webiste: thepeople-co.com
For more information on The Potential Within, check out www.thepeople-co.com/potentialwithin
Connect with our Guest:
Nikki Russel:
Linkedin: https://www.linkedin.com/in/nicole-russell-9703b874/
Instagram: https://www.instagram.com/nikrussell/
https://www.facebook.com/nicolerussell11
Aptitude: https://www.linkedin.com/company/aptitude-fitness-dsm/
https://www.instagram.com/aptitudedsm/
Facebook: https://www.facebook.com/AptitudeFitnessDSM
Pause:
https://www.instagram.com/pausewestdesmoines/
https://www.facebook.com/pausewestdesmoines
View all episodes
By The People CoIn this special edition of Within: I Wish I Would Have Known, Ali Payne and Nicky Wallace sit down with Nikki Russell of Aptitude Fitness + Paws for an honest conversation about control, motherhood, business ownership, and learning to let go.
As a mom of three and owner of two businesses, Nikki shares how life has taught her that trying to control everything often leads to more stress, overwhelm, and frustration. Instead, she’s learned the importance of leaning into the chaos, trusting the process, and letting go of the pressure to do everything perfectly.
From outsourcing meals and household tasks to rethinking what’s “conventional” for her family, Nikki opens up about the guilt many women carry—and how creating systems that actually work for your life matters more than appearances.
This episode is a refreshing reminder that you don’t have to do it all alone, and sometimes the healthiest thing you can do is simply let go.
About the show:
Within is a podcast hosted by Nicky Wallace of The People Co. It explores what happens when organizations stop chasing surface-level solutions and start doing the real work from within. Each episode unpacks stories of leadership, burnout, growth, culture, and the messiness of being human at work. Whether you’re in HR, leading a team, or just rethinking how work fits into your life, Within offers a candid and refreshing look at how people-first business gets built.
Connect with hosts & guests:
Nicky - Linkedin: www.linkedin.com/in/nwallace515/
Nicky - Instagram: @Freedomtoleadwell
Ali - Linkedin: https://www.linkedin.com/in/alipayne/
For more information on The People Co., check out our Webiste: thepeople-co.com
For more information on The Potential Within, check out www.thepeople-co.com/potentialwithin
Connect with our Guest:
Nikki Russel:
Linkedin: https://www.linkedin.com/in/nicole-russell-9703b874/
Instagram: https://www.instagram.com/nikrussell/
https://www.facebook.com/nicolerussell11
Aptitude: https://www.linkedin.com/company/aptitude-fitness-dsm/
https://www.instagram.com/aptitudedsm/
Facebook: https://www.facebook.com/AptitudeFitnessDSM
Pause:
https://www.instagram.com/pausewestdesmoines/
https://www.facebook.com/pausewestdesmoines