Have you been through major life transitions? Have you been through more than one? What was the effect on you physically, emotionally, and mentally?

Kate Varness is a Professional Organizer and Life Coach. Often the second half of life hands us expected and unexpected life transitions that lead to physical and mental clutter. In this episode of the Her Self Expression podcast, Kate Varness shows you how to successfully tackle life transitions like having an empty nest, divorce, downsizing, retirement, and more.

HERE ARE 3 TIPS TO HELP YOU ON YOUR ROAD TO SELF-EMPOWERMENT

1. Dealing with your physical stuff helps navigate life transitions.
2. Create action plans for both organizing projects and shifting habits.
3. A "letting go ritual" is your ticket to releasing the old to make way for new blessings.

CONNECT WITH KATE VARNESS

• Website: https://katevarness.com/
• Facebook page: https://www.facebook.com/KateVarnessClarityCoach
• Instagram – https://www.instagram.com/katevarness/
• LinkedIn – https://www.linkedin.com/in/katevarness/
• Book link for Who Am I Now? Realign Your Home and Life - https://amzn.to/2TFN8mF

ARE YOU OR IS SOMEONE YOU KNOW CARRYING THE HEAVY EMOTIONAL BAGGAGE OF A DIVORCE? A WOMAN’S EMPOWERMENT JOURNEY CAN BE STOPPED DEAD IN ITS TRACKS BY DIVORCE, BUT THERE IS A SOLUTION. IT IS POSSIBLE TO TRANSFORM YOUR LIFE AND START YOUR OWN EMOTIONAL RECOVERY.  I WAS ABLE TO, AND YOU CAN TOO!

Curious to know where you are? To know what the answer is, you have to find the place to begin. Your first step is to assess where you are.

Use this free tool to find out where you are and what’s holding you back from a new and exciting life after divorce. 

Click here: https://herselfexpression.com/divorce-recovery-program-1/#DRQuiz

Empowerment should be a goal for all women, not just those who have been through divorce. The Her Self Expression Podcast provides critical information and actionable steps to help you on your journey, whether you’ve been divorced or not. 

In addition to this episode, you can listen to all of our episodes at https://herselfexpression.com/podcast

JOIN THESE TWO COMMUNITIES ON FACEBOOK AND LINKEDIN TO FIND OTHER WOMEN WHO YOU CAN CONNECT WITH, SHARE, AND GROW TOGETHER, 

Her Self Expression Sisterhood on Facebook - https://www.facebook.com/groups/herselfexpressionsisterhood

Her Self Expression Network on LinkedIn - https://www.linkedin.com/groups/14119012/

WANT TO CONNECT WITH BEVERLY PRICE FOR A PATH TO A BETTER LIFE? 

• Website - www.herselfexpression.com
• Facebook - www.facebook.com/HerSelfExpression/
• Instagram - www.instagram.com/her_self_expression/
• LinkedIn - www.linkedin.com/in/beverly-price