In this episode, Charlene and Heather discuss Heather’s work as a psychotherapist, her journey to becoming an advocate, and what it’s like to navigate loneliness and finding community as a sib.

Contact Heather: 

• If you are interested in exploring your journey as a sib along with the rest of your beautiful life, you can reach out to Heather directly at [email protected] to learn more.

• Follow Heather on Instagram at @sibthrive

• Check out the Sibling Leadership Network

Episode highlights:

• Managing survivor guilt

• Dealing with loneliness

• Coping mechanisms

• The journey of becoming an advocate as a sib

• Finding community and connecting with sibs

Find us on Instagram:

• Follow the podcast at @thespecialneedssiblingpodcast 

Want to contact Charlene? Fill out this online form.

Your financial support will help keep episodes releasing every other week! Without your support, episodes will be released once a month instead. Donate today at the following links:

https://ko-fi.com/thespecialneedssiblingpodcast 

https://www.thespecialneedssiblingpodcast.com/support 

Credits:

• Music by AlexGrohl and QubeSounds from Pixabay

• Audio Edited by bReel Podcast Production

• Show Notes by Caroline Mason