Louise describes herself as a happy, outgoing, highly sensitive, designer who loves the desert, spectacular views and is obsessed with liquorice. She has a passion for black and white patterns, and thinks it’s important to always have an open mind and be kind to one another.

In this episode we go behind the dream to share our own personal journeys with navigating this world as highly sensitive people. You will hear our own experiences and a little bit about what it means to be highly sensitive & how to embrace it. 

In This Episode:

• Libby discovering HSP [ 1:35 ]
• Using sensitivity as a guide [ 2:30 ]
• Embracing sensitivity & finding ways to honor it [ 3:00 ]
• Today’s guest, Louise Henning  [ 6:55 ]
• Louise’s journey discovering her own sensitivity [ 7:15 ]
• Reflecting on sensitivity as a child [ 12:00 ] 
• Falling into burnout [ 16:58  ]
• Honoring your sensitivity [ 20:01 ]
• Being highly sensitive as an entrepreneur [ 23:05 ]
• Stats of HSP [ 24:00 ]
• Self care for sensitivity [ 26:00 ]
• Closing messages from Louise & Libby [ 28:50 ]

Links & Resources Mentioned:

Connect with Louise on Instagram: Louise's Instagram  HSP Instagram