Most of us have made resolutions upon the New Year. How many of you can say that you have kept them? I often will forget and get right back into my old habits. There's nothing wrong with starting good habits, but if we set expectations too high then we are more likely to break them and then just give up rather than editing them to be attainable. Small attainable goals are much better than huge oaths to ourselves. God tells us not to take oaths, but to "let our yes be our yes and our no be our no." Listen to hear how I am saying "Yes" this year as well as "No."

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Have a blessed week!

Heather