Nico Ball has lived an unorthodox life. She went from growing up in suburban Pennsylvania to training with BJJ LEGEND Fernando Terere in the favelas. In today's episode, we learn about Nico's journey in martial arts and how she's using the skills she's gained through those experiences to help underprivileged communities with her FAVELA JIU-JITSU movement. 

You can find Nico on IG @nonewnico  and @favelajiujitsu

To book Tim for a seminar, private lessons, or super fights go to www.timspriggsbjj.com 

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