I am absolutely delighted to introduce our very first guest on the What Comes Next Podcast- Haley Wienke!

Haley and I went to college together and I've had the privilege of knowing her and having a front row seat as she became an entrepreneur, bought an actual gym and began building her brand from the ground up.

Now, after recently becoming a momma, she's bridging the gap between health and wellness and everything motherhood. Whether or not you've just started thinking you may want kids someday, are actively trying for a family, are currently pregnant or are newly postpartum- she's got you covered and in this episode we take a deep dive into why every single stage is important and it's never too late (or too early) to start putting yourself, your health and your mindset- first.

Enjoy!

Find Haley on social media at @revive_wmn (business/coaching page) and halwink_fit (personal page)