Let's Run Fit with BLit

46 Paws on the Pavement: Running Safely with Your Canine Companion

Listen Later

Description:

Welcome to another exciting episode of Let's Run Fit with B. Lit! In this episode, we explore the joys and challenges of running with your dog. Whether you're a seasoned runner or just starting your fitness journey, incorporating your canine companion into your workouts can add motivation and fun. However, it's crucial to prioritize safety for both you and your furry friend.

In This Episode, You’ll Learn:

  • How to gradually build your dog's endurance for running
  • The benefits of using hands-free leashes and belts
  • Tips for keeping both you and your dog hydrated during runs
  • The importance of staying organized with the right running gear
  • How to read your dog's cues and adjust your pace accordingly
  • Safety measures to consider for a positive running experience

    • Join B. Lit as we leash up and lace up for a running adventure that strengthens the bond between you and your dog while keeping you both healthy and happy.

    Instagram: @letsrunfitwithblit

    Facebook: letsrunfit

    TikTok: @letsrunfit

    ...more
    View all episodesView all episodes
    Download on the App Store
    Let's Run Fit with BLitBy Brooke Litton