'I'm about to burn out! Would you please be so kind to answer this call on my behalf?' 'You have a great eye for detail! Can you please write the meeting notes on my behalf?' If your intuitive answer to these questions are 'Yes, for sure!', you might be a people pleaser. In this episode, I'm sharing advice on how to establish a balance between empathy towards others and unconditional self-love, alongside my personal story as a recovered people pleaser myself.