Do you ever feel like your phone is a black hole of distraction? We think many of us can fall victim to our phones – in this weeks episode, Brooke shares methods of keeping our phones streamlined and geared toward fostering productivity, rather than a cause of overwhelm & distraction.

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Tune in again on next week's episode to talk about travel, life overseas, taking control of your finances, love & relationships, healthy habits, manifestation, fitness and much, much more.