Hi beloved’s! In today’s episode I am talking about being Quarantined with the Narcissist, wether this be a sibling, flat mate, husband/wife/partner, parent, whoever. Towards the end of the podcast I give you some tools you can use to protect your energy space at this time. Especially if you have children, you need to be the safe space in the home. It’s so important that you stay connected to yourself right now as the Narcissist will make this time all about them. Your priority right now is you.

Protect yourself with the ‘Observe Don’t Obsorb’ technique by Ross Rosenberg

Podcast episode 28

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Much love,

Amy-Letitia

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