Hello Everybody! Welcome back to Godcast, on today's episode I had on Special guest Rich Lewis! Rich is an author and centering prayer coach. In this episode, Rich and I discuss a great deal about centering prayer, silent meditation and how it helps to get in touch with yourself. We talk about our children doing meditation and how it has helped them, as well as talking about how uncomfortable it is when you first start meditating and being in silence.

Find Rich on his website: https://silenceteaches.com/

Visit my website: www.ImmanuelKingman.com

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