With 2021 drawing to an end, and with a lot of people starting to re-evaluate their year, and judging themselves harshly on how the year has gone, the plenty mistakes they’ve made, the work they’ve put in that might not have gotten the desired result, subtly and subconsciously comparing their lives against previous years or with others no thanks to social media, this last episode of Season 1 of Vibe With Edmund Oris Podcast features Edmund and ADA sharing why we NEED to take very good care of ourselves now more than ever, and why Self Care(highly underrated) is super important so that we can go again fully refreshed in the new year.

The guests share their own ways of practicing self care, from Ada and her different music playlists for her different moods, to watching Tom and Jerry on YouTube to drinking Caprisonne or just simply getting herself a new perfume or a gift as a reward for being a baby girl to Edmund sharing how his own self care is basically just surrounding himself with friends and the right support system and having a completely new relationship with time. 

The No 1 podcaster literally saved his best content for last, as this is an episode filled with a lot of value, insights and a completely new perspective on our relationship with ourselves. 

So relax, listen and enjoy this gem 💎🥂 Season 2 of the podcast premieres Jan 14th 2022. 

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