In our modern society, we put a lot of emphasis—possibly more than ever before—on taking care of oneself. Most often, when we speak of “taking care of oneself” we focus on caring for the needs of the physical body, such as hygiene, diet, exercise, sleep, and so forth. A more complete version of self-care is self-love. To love oneself means practicing self-care for one’s soul as well as the body. This type of self-care and self-love (which is the only way to truly, honestly love another person) is a solo act; no other person on the planet can do it for us. In this episode, Jodi explains how we can enter and live in this Reality of personal responsibility and love.

Caring for oneself is a personal responsibility, as many of us would agree. Yet, it’s so easy to be unaware and unconsciously attempt to “make” someone else take care of me, my wants and/or my needs. This week, Jodi explains the component of responsibility in relation to self-care.

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