In Episode 46, Billy Donnelly discusses the negative impact social media has had on his mood and mindset as of late, laying out his history with platforms like Facebook, Twitter and Instagram over the years. However, recently he went ahead and did a thing: creating a TikTok account, and has found an incredible amount of positivity and enjoyment in both using it and creating on it that he hasn't found in other spaces. He details the lessons he has taken away from his entry into the TikTok space and what it means for him personally in regards to his own self-care when it comes to social media.