00:00 - Start

00:39 - Solutions for The Great Reset? Food ideas, "bug out bag"

12:45 - mRNA vaccines as "operating systems" according to Moderna, mRNA vaccine side effects, spinning the narrative

23:09 - Credible news sources?

32:20 - One-to-one coaching, idealabs update, tocovit vitamin E winner

39:58 - Vitamin D and cancer, PTH increases 1,25-D and cholecalciferol lowers it, Warburg effect, supplemental vitamin D is not risky or toxic

51:24 - Oral testosterone with vitamin E for NAFLD

59:33 - Question: avoiding PUFA in Asia, drugs to reduce harm

01:05:52 - Question: recovering from statin use

01:11:49 - Androgens promote immunity

01:19:52 - Question: optimizing digestion, salt, thyroid, antibiotics, gelatin, charcoal

01:27:13 - Lisuride, serotonin, immunity

01:34:30 - Question: high prolactin, high triglycerides, high cholesterol, but doesn't tolerate thyroid well