In the 46th edition of The Talking Shop Podcast, I give the people what they want! I discuss everything from what sRPE is, how to collect valid sRPE's, what to do with the actual numbers, and certain caveats that I only learned from direct experience. Let's get better together! Here's what was mentioned in the show:

-Comyns, Applications of the Session Rating of Perceived Exertion System in Professional Rugby Union

https://www.researchgate.net/publication/272037663_Applications_of_the_Session_Rating_of_Perceived_Exertion_System_in_Professional_Rugby_Union

-Mike Tuscherer's RPE

https://articles.reactivetrainingsystems.com/2015/11/29/beginning-rts/ and