Join Elizabeth and Amanda Ferrat (Tillamook County Suicide Prevention Coalition Chair; QPR Trainer) as they talk about normalizing the conversation around suicide.

• Need help? Call or text 988 any time
• List of Training Programs (QPR, ASIST, etc.)
• 211 Info: Referrals for mental health, substance use, housing, and more (you can also call 211 from your phone)
• Suicide Warning Signs (video)
• Value Yourself Counseling
• Get in touch with Amanda/Tillamook County Suicide Prevention Coalition: [email protected]

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