Notice what is happening for you right now. Gently accept yourself completely. Trust your place in whatever is unfolding as well as your unique place in this world. Great trust begins with gentle acceptance. Enjoy this guided meditation as many times as you would like. Rate, review, and share freely. Thank you!

Beginning Meditation Bell - 6:40

Ending Meditation Bell - 17:54

Visit an online Stillwater Meditation group to co-create a guided meditation! Go to rainelizabeth.org and choose the Stillwater Meditation tab or click here: rainelizabeth.org/stillwater-meditation.

In person meditation begins again at the Charlotte Library in Vermont on Sunday, June 3rd. Saturdays at 9am ET. Free admission!!! charlottepubliclibrary.org

For a VIP Retreat experience, please email [email protected]!

2024 Summer Meditation Retreat is now enrolling!!! Visit rainelizabeth.org/retreats for info and to register.

Thanks to my wonderful sound editor, Ferrara. She can be contacted at [email protected].

I am also grateful for my amazing website designer, Abby Kojola at kojolapower.com.

Deep appreciation goes out to my late mother & very much alive stepfather who collaborated on and performed the music. Check out the album, My Oh My, for the full song, May Your Dreams Draw You Gently.

Thank you so much for your presence! xoxox