This episode examines how our minds can often wander in the middle of conversations, while reading, or tackling a project. This can lead to embarrassment and concern of being perceived as uncaring.

In reality, our minds are processing and making connections, participating in a bit of play.

Instead of suppressing our wandering mind, what might happen if you explore some of the connections and bring it into conversations or creative work?

Mentioned in this episode:

Waves of Focus YouTube Series

Look out for new episodes of the new Waves of Focus YouTube series here: https://www.youtube.com/playlist?list=PLJpQS5q6yvRw