Lady Tech Charmers

#46 What is your Chronotype?


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Do you ever feel that your schedule is a bit off-kilter from the rest of the world? Well, you’re not alone. On this episode of Lady Tech Charmers, we take a note from our friends at My Biz Bestie and dive into the book The Power of When and it was written by sleep psychologist, Michael Breus to see what is our chronotype. 

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Lady Tech CharmersBy Caitlin Sellers Castevens, Paula Okonneh, Dr. Sharon Jones