​​In episode 46 I share with you what happens when we release blocked emotions and how things can shift in our external world as a mirror of our internal shift as we release emotions.

Links mentioned in this episode are:

- Jump on my mailing list to receive the Zoom link for my Podcast 1st Birthday celebrations on the 17/4/2020 over here: https://us5.list-manage.com/subscribe?u=ee04296aba02c2099f2e3913e&id=19f603d83f

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I'd love to hear about your journey and if you have any questions you'd like answered or topics you'd like covered in future episodes, so feel free to email me at [email protected]

​And if you're enjoying these episodes and would love others to be able to find this podcast too, I'd be so grateful if you could rate and review with your comments about how this podcast has supported you on Apple Podcasts, Stitcher, Soundcloud or Spotify.

I hope you enjoy this episode.

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Big love and hugs, Steph xx