On this episode I'm talking about how I found myself crying out of frustration in the grocery store because I now HAVE to eat a certain way instead of SHOULD eat a certain way and I realized - even though we might swing the pendulum outta diet culture, we can still find ourselves using the same tools on the other side: disconnection to our body

4.6 You Can Take The Girl Outta Diet Culture but You Can't Take The Diet Culture Outta the Girl

Like the content? Become a Paid Subscriber: <a href="https://anchor.fm/teri-hofford/subscribe" rel="ugc noopener noreferrer" target="_blank">https://anchor.fm/teri-hofford/subscribe</a> It helps to make sure this content can continue (plus you get access to subscriber ONLY episodes!)

This podcast is for individuals who want to challenge their mindset around beliefs, creativity, and bodies to move closer to body and self acceptance.

Education

Self-Improvement

Like the content? Become a Paid Subscriber: https://anchor.fm/teri-hofford/subscribe It helps to make sure this content can continue (plus you get access to subscriber ONLY episodes!) This podcast is for individuals who want to challenge their mindset around beliefs, creativity, and bodies to move closer to body and self acceptance.

Like the content? Become a Paid Subscriber: <a href="https://anchor.fm/teri-hofford/subscribe" rel="noopener noreferrer">https://anchor.fm/teri-hofford/subscribe</a> It helps to make sure this content can continue (plus you get access to subscriber ONLY episodes!)

This podcast is for individuals who want to challenge their mindset around beliefs, creativity, and bodies to move closer to body and self acceptance.

Share 4.6 You Can Take The Girl Outta Diet Culture but You Can't Take The Diet Culture Outta the Girl

Sign up to save your podcasts

4.6 You Can Take The Girl Outta Diet Culture but You Can't Take The Diet Culture Outta the Girl

4.6 You Can Take The Girl Outta Diet Culture but You Can't Take The Diet Culture Outta the Girl