Jealousy is ugly—we all know it. But what if we contextualize jealousy for what it actually is: a sign of contrast? We’ve explored the topic of contrast before, but today I’m going to give an actionable way to explore contrast in your life with two tools that will help you add and subtract things from your life at will.

 

In This Conversation We Cover:

• [02:48] Creating a contrast list
• [07:45] Accepting ownership over the circumstances of your life
• [10:50] How contrast helps you find clarity on what you want
• [13:52] Creating a feel-good list
• [16:15] Our new Patreon community

 

Resources:

• Foundation Training original 12 minutes w/ Dr. Eric Goodman
• Download the Patreon App and Join the Rob Murgatroyd Show AD FREE at patreon.com/fridate
• Apply to be a part of our next Work Hard Play Hard Mastermind Experience at workhardplayhardpodcast.com/mastermind
• Connect with Rob on Instagram: @robmurgatroyd
• Connect with Kim on Instagram: @kimmurgatroyd

 

To learn more, and for the complete show notes, visit: workhardplayhardpodcast.com