Dr. Ashley Solomon, clinical psychologist, and I chat all about recognizing exercise addiction and finding solutions. 

Find more resources from Dr. Solomon here: https://galiacollaborative.com/

And on Instagram: https://www.instagram.com/galiacollaborative/

 

Find me on Instagram: https://www.instagram.com/youcanpoundthis/

Facebook: https://www.facebook.com/AmandaValentineBites

Website: http://amandavalentinebites.com/

Moab weekend adventure: https://explorerchick.rezdy.com/366006/amanda-valentine-bites-moab-weekend-adventure