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Not medical advice...but here's why for some it may be okay to lift weights while pregnant and for others it may not be a good idea.
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To learn more about 1-1 coaching programs, DM me “FIT” on IG:
https://www.instagram.com/prechtelevate/
Apply to work with me here:
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By Austin PrechtelNot medical advice...but here's why for some it may be okay to lift weights while pregnant and for others it may not be a good idea.
START HERE to join our FREE Community:
https://www.facebook.com/groups/835587570275978/
To learn more about 1-1 coaching programs, DM me “FIT” on IG:
https://www.instagram.com/prechtelevate/
Apply to work with me here:
https://prechtelevate.typeform.com/to/zxdA7rn0
Hosted on Acast. See acast.com/privacy for more information.