The Fit Parent Project

#468- Almost 2 Years & Zero Depressive Episodes. Being Proactive & Hitting Rock Bottom Saved My Life


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It's Mental Health Awareness Month in May so let's talk about something that matters a ton to me and give ya'll a little bit of a backstory on me and what I've been through to help normalize and inspire you to be proactive with your mental health too.


START HERE to join our FREE Community:


https://www.facebook.com/groups/835587570275978/


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https://www.instagram.com/prechtelevate/


Apply to work with me here:


https://prechtelevate.typeform.com/to/zxdA7rn0

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The Fit Parent ProjectBy Austin Prechtel