How many times have you asked yourself, your partner, your friends, or your mom if you're overreacting? It's such a common question we ask to validate how we feel and how we're reacting to a situation in our relationship.

The problem is that this question is not very relevant. It's a low-quality question to ask because the answer doesn't provide you with anything useful. Tune into this episode to find out why and what question to ask instead!

Check out my free 3-part video series about why we become grumpy girlfriends and how to stop:
https://www.katrinberndt.com/

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