On Q Performance Therapy Podcast

47. Answering Your Frequently-Asked Sports Performance Questions with Mike St. George PT, DPT and Ryan Stahl PT, DPT


Listen Later

Season 3, Episode 11 | Podcast #47

This is Part 2 of the Return to Sports podcast with Jersey Duo. In part 1, we discussed approaches for assessment, treatment, and what happens after treatment to reduce the risk of injury. In this episode, we will be getting answers to some quick-hitter sports medicine questions that we get in the clinic all the time. Whether it be from our patients or PT students or new PT grads.

In this episode, we cover:

2:22 BFR or blood flow restriction training? Does it work? For what patient population?

4:20 #1 cause of biomechanical failure of ACLs

4:45 #1 reason why ACL reconstruction fails

5:10 Most preventable sports-related overuse injury

6:20 Top 3 courses every PT interested in sports medicine should take

6:45 The Kaehler core 

9:15 One piece of equipment every sports-based PT clinic should have

10:50 Yes or no to Force Plates?

11:15 Ice or Heat?

12:00 Opinions on Cryotherapy

12:23 Opinion on Isokinetic Testing and what it is.

14:30 must-follow accounts on Instagram

Barbell Rehab

Eric Cressey 

Lenny Macrina MSPT, CSCS

ThePrehabguys  

Kevin E Wilk 

18:00 One Book you would recommend

Jacko Willink Extreme Ownership

The Mulligan Concept of Manual Therapy: Textbook of Techniques

20:11 Accept and understand that you need to take in information and evolve your practice. You can’t keep doing the same thing.

22:20 Develop an understanding of your child and know what they really need physically and mentally.

23:00 Advice to new grads and new physical therapists.

“Your rehabilitation profession should be able to answer why they are doing certain things”

24:30 Advice to parents of athletes

“It’s okay to say no”
“It’s okay to ask questions”

Contact

LinkedIn Mike St George 

HoneyBadger_Juicy 

Coach Hous Podcast 

Ryan Stahl LinkedIn 

...more
View all episodesView all episodes
Download on the App Store

On Q Performance Therapy PodcastBy Mike Quintans, PT, DPT, OCS, TPI

  • 5
  • 5
  • 5
  • 5
  • 5

5

32 ratings