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In this episode, Gregg, Ali, Doug, and Ron continue to pursue the wisdoms inside of the PERMA model, this time focusing on “engagement”.

What are the restorative, satisfying activities that are both productive and serve out well-being? Especially now that we are working from home.

Flow state, what does it mean? How can we find the silver lining in our new normal, what can we do right now?

https://www.ted.com/talks/mihaly_csikszentmihalyi_flow_the_secret_to_happiness?language=en