It’s not just adults who face challenges with their mental health. This week the Dope Black Mums warmly welcome Mental Health First Aid Instructor and Mindfulness Teacher, dope Black mum of three, Charmaine King. Join the Dope Black Mums as they discover the signs to look out for when it comes to supporting our children’s well-being, and learn practical tools to help nurture relationships that build trust and openness. The Dope Black Mums are working with Public Health England and the Every Mind Matters campaign to bring awareness to childhood mental wellbeing and are delighted to bring you this mindful, helpful and hopeful pod.

Public Health England and the Every Mind Matters campaign.

https://www.nhs.uk/oneyou/every-mind-matters/childrens-mental-health/

*DBM Hosts*

@natsduv

@brownstown29

@from_da_endz

@missninamalone

@nanaadwoambeutcha

*Guest*

@wenurtureminds

Follow @DopeBlackMums across all socials.