Let's get woo-woo and talk about channeling energy! This episode I chat about my recent antics in Chester, my world Premiere in Stoke, and delve into some work I've been doing with my counsellor recently.

Come and listen to this (sometimes) fortnightly PLOG, chronicling the London (mis)adventures of me, composer and drummer Eden Longson, focussing on mental health and the professional world of music.

Go check out some of my music on Spotify and Apple Music, or even check out my website (www.edenlongson.com), but most of all please show some love to the pod by liking and reviewing the show.

Peace.