Octane Personal Training with Jason Benavides

47. Build a Better Core with Stuart McGill


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Have you had back pain during training?  Are you concerned about core strength?  Dr. Stuart McGill one of the top experts in the world on back fitness joins us to teach how to keep and get your core strong.

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Octane Personal Training with Jason BenavidesBy Jason Benavides: Interviews w/World Record Holders, NBA Champion and Olympic Gold Medal Coaches! We cover Speed, Strength, Nutrition, and Sport Psychology!

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