Doctor told me the best news ever, I shouldn’t walk for 3 weeks and that was actually music to my ears. My mind was thinking the worst and I’m glad that walking 50k steps was just that!So here's what happened!

Doctor told me the best news ever, I shouldn’t walk for 3 weeks and that was actually music to my ears. My mind was thinking the worst and I’m glad that walking 50k steps was just that! So here's what happened!

#47 - Can't walk for 3 weeks per doctors orders!

Your Next Level is for the high-achieving professional who refuses to choose between their career, their health, and the life they actually want. Hosted by Patrick Hong — fitness entrepreneur, coach, and founder of Dream Team Academy — each episode covers the mindset, habits, and strategy behind building a body, a business, and a life you're proud of. No fluff. No shortcuts. Just the real work.

Health & Fitness

Fitness

Your Next Level is for the high-achieving professional who refuses to choose between their career, their health, and the life they actually want. Hosted by Patrick Hong — fitness entrepreneur, coach, and founder of Dream Team Academy — each episode covers the mindset, habits, and strategy behind building a body, a business, and a life you're proud of. No fluff. No shortcuts. Just the real work.

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#47 - Can't walk for 3 weeks per doctors orders!

#47 - Can't walk for 3 weeks per doctors orders!