In today's ramble episode, Lauren talks about:

• a common strength among HSPs

• how this strength can also be detrimental to our wellbeing

• the importance of self-care & boundaries

Mentioned in the episode:

• ⁠Fill out this form to join our HSP Community– free private online group & (optional) live monthly meetings ($10/meeting)

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If you have any ideas for episode topics, if you have any questions for me to answer on the podcast, or if you would like to write an email sharing your story for me to read on the podcast, you can email me at [email protected].

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Music by Jeffrey Penn Johnson: ⁠⁠⁠⁠⁠⁠musicbyjeffco.com⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠instagram.com/jeffreypennjohnson