<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1824426/open_sms">Send us a text</a>Gus discusses some of the most common injuries and how to prevent them! New Website and Merch: https://www.wheyoflifepodcast.com Podcast Instagram: https://www.instagram.com/wheyoflifepodcast/ Gus' Instagram: https://www.instagram.com/gussholland/ Hotline: (346) 200-7168‬ YouTube: https://www.youtube.com/channel/UC_ATMayh1D73j6LvTfFM6Cg

Send us a text Gus discusses some of the most common injuries and how to prevent them! New Website and Merch: https://www.wheyoflifepodcast.com Podcast Instagram: https://www.instagram.com/wheyoflifepodcast/ Gus' Instagram: https://www.instagram.com/gussholland/ Hotline: (346) 200-7168‬ YouTube: https://www.youtube.com/channel/UC_ATMayh1D73j6LvTfFM6Cg

<a href="https://www.buzzsprout.com/twilio/text_messages/1824426/open_sms" rel="noopener noreferrer">Send us a text</a>Gus discusses some of the most common injuries and how to prevent them! New Website and Merch: https://www.wheyoflifepodcast.com Podcast Instagram: https://www.instagram.com/wheyoflifepodcast/ Gus' Instagram: https://www.instagram.com/gussholland/ Hotline: (346) 200-7168‬ YouTube: https://www.youtube.com/channel/UC_ATMayh1D73j6LvTfFM6Cg

#47 - Common Injuries and How to Prevent Them

Gus Holland, host of the Whey of Life Podcast, is a certified personal trainer, competitive athlete, and fitness enthusiast. Each week he covers all that is success in and out of the gym. Tune in to hear motivational stories, insights, advice, and in-depth interviews with awesome guests. Follow the Whey of Life Podcast to get new episodes every Wednesday.

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#47 - Common Injuries and How to Prevent Them

#47 - Common Injuries and How to Prevent Them