If you feel like you have a lot of healing and work to do on yourself, this episode reminds you of the work you are most likely doing and not even realizing. I touch on plant medicine, my insights from my peyote ceremony, and what I believe to be true about our spiritual healing journeys. When you become aware of your negative feelings and emotions there are ways and different tools to assist you on working through them. You don't always need to spend hours and money on getting reiki, attending healing circles/ceremonies, all you need to be; is aware and conscious of what you need to love about yourself.

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Thanks for being here xo