"I'm envious AF!" This week, Izzy opens up about the envy she feels and how it's affecting her goals. She tells you the difference between episodic envy and destructive envy and shares some tips on how you can overcome it if you are dealing with the same thing. Tune in for the rest! 

Please leave a review on Apple and Spotify. Follow Izzy on IG @mydarlingizzy, @wellnessbaeradio

Article: https://www.psychologytoday.com/us/blog/overcoming-destructive-anger/201912/what-your-envy-says-about-you

Emotional Vibration Scale: emotional vibration scale

Credits:

Writer & Host: Darling Izzy

Producer & Engineer: R.M.

Sound Design: R.M. 

Artwork: Alyssia Aguilar