Distortions to Clear Thinking

It appears that almost everyone has some type and degree of distortion when it comes to thinking clearly about a life situation. This podcast has various possibilities to be evaluated. While the temptation may be to eliminate these handicaps, experience teaches us that we are usually more successful when we understand the distortions used in our own personal thinking and how we can learn ways to effectively manage that part of ourselves. None of us is perfect with our thinking or feeling; we generally do the best we can, one day at a time. The opportunity to learn change never seems to end.