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47. Embodiment to Feel Better (my process)
We usually think we need to DO something in order to feel better.
Fix something, change someone, make more money, solve a problem...etc.
I want to offer that no emotion is "bad"... in fact, we want to be able to feel it, understand WHY we're feeling it, and then let it go (FULLY).
With a little drama as possible.
Here's my process which is SO SO helpful in simply letting myself feel shitty before thought work or blatant numbing out or springing into reaction mode.
If you want more support in learning how to embody your FULL range of self so you can access deeper pleasure and connection, JOIN my new small group coaching program The Embodied Woman.
It's short and sweet, 4 weeks and we'll dive into it ALL: Mindset, Breathwork, Erotic Movement, Intuitive Tapping, and your Orgasmic YES.
$500
Starting November 15th, 2021
Message me here for more info!
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By Lydia Feldman
5
33 ratings
We usually think we need to DO something in order to feel better.
Fix something, change someone, make more money, solve a problem...etc.
I want to offer that no emotion is "bad"... in fact, we want to be able to feel it, understand WHY we're feeling it, and then let it go (FULLY).
With a little drama as possible.
Here's my process which is SO SO helpful in simply letting myself feel shitty before thought work or blatant numbing out or springing into reaction mode.
If you want more support in learning how to embody your FULL range of self so you can access deeper pleasure and connection, JOIN my new small group coaching program The Embodied Woman.
It's short and sweet, 4 weeks and we'll dive into it ALL: Mindset, Breathwork, Erotic Movement, Intuitive Tapping, and your Orgasmic YES.
$500
Starting November 15th, 2021
Message me here for more info!