There are so many factors at play when it comes to fertility, and many of those things are out of our control, but I like to put some control back into the hands of my patients with lifestyle adjustments. Lifestyle factors are something we can influence and today I am going to break it down with actionable information and recommendations for how to improve fertility outcomes as we age.

Episode Highlights:

Resources:

As a Woman podcast https://www.nataliecrawfordmd.com/podcast

Dr. Natalie Crawford on YouTube https://www.youtube.com/c/NatalieCrawfordMD

Work with Dr. Brooke Stubbs https://www.rootedfemme.com/

To learn more about Brooke Stubbs, MD and That Rooted Feeling visit https://www.thatrootedfeeling.com/

Follow That Rooted Feeling on Instagram: @thatrootedfeeling https://www.instagram.com/thatrootedfeeling/