October 30, 2020

47. Fitter Healthier Dad - Darren Kirby. Ironman and Kona Ironman World Championships Qualifier. How you can take advantage of changes, adapting, and making the best of any situation!

1 hour 3 minutes

Today’s guest is a fellow Podcast Host, Darren Kirby.

Darren is a triathlete Ironman, and the Fitter Healthier Dad (TM)

Darren has lost 28kg himself, and has gone through his own transformation. From struggling to run on the treadmill and swimming to qualifying in the Ironman Word Championships!

We talk about how living a fitter and healthier lifestyle can and should be much more simple than we are often lead to believe.

Darren talks about his fitness and weight loss journey, and how much he has gained since beginning the journey.

And Darren has set himself a mission - to help 1 million Dads improve their nutrition and fitness. Darren is a father of 2, who has educated himself in nutrition and exercise and his purpose now is to help others.

www.fitterhealthierdad.com/

Instagram:

www.instagram.com/fitterhealthierdad/?hl=en

Facebook:

www.facebook.com/fitterhealthierdad/

90 Day Challenge

https://www.fitterhealthierdad.com/challengeb/

5 Day Challenge Starting 02/11/20

live.fitterhealthierdad.com

Not Another Runner - Natalie Hawkins

Instagram: www.instagram.com/notanotherrunner/?hl=en

Facebook: www.facebook.com/notanotherrunner/

All other links: linktr.ee/notanotherrunner

...more

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By Natalie Hawkins

77 ratings

October 30, 2020

47. Fitter Healthier Dad - Darren Kirby. Ironman and Kona Ironman World Championships Qualifier. How you can take advantage of changes, adapting, and making the best of any situation!

1 hour 3 minutes

Today’s guest is a fellow Podcast Host, Darren Kirby.

Darren is a triathlete Ironman, and the Fitter Healthier Dad (TM)

Darren has lost 28kg himself, and has gone through his own transformation. From struggling to run on the treadmill and swimming to qualifying in the Ironman Word Championships!

We talk about how living a fitter and healthier lifestyle can and should be much more simple than we are often lead to believe.

Darren talks about his fitness and weight loss journey, and how much he has gained since beginning the journey.

www.fitterhealthierdad.com/

Instagram:

www.instagram.com/fitterhealthierdad/?hl=en

Facebook:

www.facebook.com/fitterhealthierdad/

90 Day Challenge

https://www.fitterhealthierdad.com/challengeb/

5 Day Challenge Starting 02/11/20

live.fitterhealthierdad.com

Not Another Runner - Natalie Hawkins

Instagram: www.instagram.com/notanotherrunner/?hl=en

Facebook: www.facebook.com/notanotherrunner/

All other links: linktr.ee/notanotherrunner

...more

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47. Fitter Healthier Dad - Darren Kirby. Ironman and Kona Ironman World Championships Qualifier. How you can take advantage of changes, adapting, and making the best of any situation!

47. Fitter Healthier Dad - Darren Kirby. Ironman and Kona Ironman World Championships Qualifier. How you can take advantage of changes, adapting, and making the best of any situation!