Sign up to save your podcasts
Or
Share 47. Getting Back in the Race with World Champion Sprinter Cynthia Monteleone
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
47. Getting Back in the Race with World Champion Sprinter Cynthia Monteleone
When winning the gold, Cynthia Monteleone ran faster at age 43 than she did as a Division I collegiate track athlete, and there is quite the story to go along with that accomplishment.
One of my favorite takeaways was how she defines a leader: Someone who is true to him or herself and doesn't bend to surrounding pressures to act a certain way. I also love how she tied leadership and wellness together by pointing out that when we are functioning optimally we are better able to make sound decisions. Enjoy this conversation and follow her on Instagram @Fastover40!
Read Her book: Fast Over 40: A Memoir and Training Guide
Follow us @bestyoucanb or visit www.bestyoucanb.com for the blog!
Until next episode,
B
---
Support this podcast: https://podcasters.spotify.com/pod/show/brigitta-borinstein/support
View all episodes
By Brigitta Borinstein
5
3333 ratings
When winning the gold, Cynthia Monteleone ran faster at age 43 than she did as a Division I collegiate track athlete, and there is quite the story to go along with that accomplishment.
One of my favorite takeaways was how she defines a leader: Someone who is true to him or herself and doesn't bend to surrounding pressures to act a certain way. I also love how she tied leadership and wellness together by pointing out that when we are functioning optimally we are better able to make sound decisions. Enjoy this conversation and follow her on Instagram @Fastover40!
Read Her book: Fast Over 40: A Memoir and Training Guide
Follow us @bestyoucanb or visit www.bestyoucanb.com for the blog!
Until next episode,
B
---
Support this podcast: https://podcasters.spotify.com/pod/show/brigitta-borinstein/support